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paleo diet menu

Around 10,000 years ago grains were introduced into our diet. This has been a radical dietary shift for mankind. For 99% of our existence man has lived on a grain free diet. Therefore, grains are a "new food." I believe that certain people such as myself are ill adapted to digest grains and that the consumption of grains can cause chronic "untreatable" health conditions.

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anthonyto112 (updated 12 years ago)

lat: 38.6334326, long: -90.1959665

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